Is Acupuncture Real Or Just A Myth?

At this present time, numerous individuals already believe in the power of acupuncture. They believe that acupuncture is real and is an effective treatment for different types of ailments. However, there are also other people in considerably great number who does not believe in its effectiveness. They think that acupuncture is just a myth. Before judging whether the practice is real or just a myth, there are some things that you have to know first.


Acupuncture is believed to have originated from China and has been in use for 5000 years. At a certain point in time, it was banned in the whole country by the Chinese government. When its popularity declined in the Eastern part of the world, many of the Western countries were adopting the practice. However, acupuncture is categorized as a form of alternative medicine and considered as pseudoscience. This is mainly because there is no concrete scientific evidence that can back it up.

Originally, the acupuncture points the only number to 360. Nowadays, though, the acupuncture points already total to almost 2000 along 14 pathways which are called meridians. There are also a lot of modalities for acupuncture. One can find Korean, Japanese, and even Indian modalities along with the different Chinese systems for acupuncture. An acupuncturist inserts very thin needles into the acupuncture points of the patient. Through these insertions, the needles aim to stimulate the blood and energy flow or “qi” inside the body and maintain their balance. Unbalanced energy is believed to be the reason why people get sick or experience certain health conditions.

Indeed, researchers have done a lot of studies that are focused on acupuncture. The reason why numerous people believe that it is a myth is that these studies show different results. Some studies show that the patients experience the positive effects of acupuncture while others do not. Individuals have serious doubts about these studies. As a result, they do not engage themselves in this practice. Another reason why some people do not want to go through acupuncture is that of the fact that needles will be inserted into the skin. Most of these individuals are afraid of needles, so they believe that acupuncture is a painful process. However, this is a myth. The needles that the acupuncturists use are very thin ones. The thinness of one needle is similar to that of a hair strand. Therefore, it is not as painful as what others think it would be.

On the other hand, according to the top-rated acupuncture clinic in New York City, The YinOva Center, those individuals who believe in acupuncture are convinced of how effective of treatment it is, most especially for pain, nausea and stress. Those who regularly go through acupuncture typically feel a bit better and are relieved from a couple of symptoms that they are usually experiencing with the health conditions that they have. Aside from that, most of those who practice acupuncture are also the ones who received this type of alternative treatment before. Most of them would also question why others do not believe in acupuncture when they, themselves, have experienced it before.

Basically, with regards to the question presented, it is safe to say that acupuncture being real or a myth depends on the person. If the individual does not believe that acupuncture works, then, no matter how many needles a professional acupuncturist inserts into his skin or how many sessions he goes through, he will not feel any effect. On the other hand, an individual who believes in it will be more positive about the result of acupuncture. This just goes to show that the effectiveness of this alternative form of medicine is more on the thought process of the person rather than medical evidence.